Couldn’t go very far today, my knee has been bothering me :(
Didnt go so well… I had the worst pain in my upper back between right below my shoulder blades all along my spine…. I really wanted to run more than 15min but I did my 150 Jumping Jacks and 50 crunches so I still feel pretty good about today. Just gotta stretch really well now!!!
So pumped right now. I have been sick for the last two weeks and today was a really good day to really get back into working out! :)