Tonight I went for a run for 20 min and then biked for 10 min did some abs and now I am going to go climbing on an indoor course and do a few of the runs they have. :) Beast mode activated. HOOYAH!!!! :)
By march 24th I want to be able to fit comfortably in my size 9 jeans! I have to just kick my butt into gear and workout at least a full 1-2 hours 3-5 times a week and really start eating clean! I am going down to Las Vegas in march and I want to look smokin when I see my boyfriend who is stationed down there at the Air Force base. I want to feel good in a swim suit and have a strong lean body. My ultimate goal is to run the Tough Mudder this summer just to prove to myself that I can do it! What are your goals????
Ok so I found a pretty crazy WOD that I thought I would share!! And all you need is a deck of cards and a stop watch :) If you are feeling crazy do this- FOR TIME try out Hit the Deck. Spades= Squats, Hearts= Burpees, Diamonds=Pushups, Clubs=Situps. So if you got a 6 of clubs that would be 8x situps, and if you got an 8 of hears that would be 8x burpees, etc. Face cards are 10 reps and Aces are 11 reps!! :) I still have to try this out but I think it will be ridiculous. Good luck!
Scuba diving for 2 hours!! :) I am sad that tonight is my last class but I can’t wait to do my open water training. Since it is so cold out I am not sure if I will be able to this year or if I will have to wait till May. But I will burn about 400- 500 calories tonight! :) Always a plus!
What are some crazy workouts that you like to do?!
So any big plans for your weekend??? Let me know!!!
I am so pumped right now because my friend and I are going to sign up for a indoor sprint!!! Swim, bike, and run! Then this sprint I an gonna do a full sprint! And suggestions for someone starting to train for sprints and tris???
I just wish I could have toned up a little better!!! I have about a month so I am gonna try!! Maybe working out twice a day somedays if I dont have homework :p what do you all suggest???? He has been working out a lot and I want to look good too!! :p
:D WOOOOO!!! UURAH!!!!
I would really like some advice though. I am pretty much starting from scratch… I want to try to push myself and to get the body that i want and deserve. I went on an amazing trip and did it because it was something i needed to do in my life and it was the best thing I ever did. Getting fit is something else i would like to do for me and to look the best I can for me! So I want to start ASAP!!! How many days a week do you all work out?? how many hours???? Good workouts??
I have not been able to workout at all really, we are so busy with camps!!! I have probably been eating more than I should be but I want to try everything!!! Except for horse, which some of my team members tried tonight… It smelt good but I don’t think I could ever eat it!! Haha. But yes, I have lost muscle sadly I think and I have gained a little weight :p icky… But I kinda don’t care, I feel good and happy and healthy!! Yes I would love to have an amazing beach body and I want to get some tone back to my muscles but I can only do so much with the time given to me! I love my body and wouldn’t want it any other way!! I just need to watch my portions and I will be great!! Hope all is well for everyone else! Going to be heading to bed soon!!! Night!! :)