My Life: According to Me
-
Anonymous asked: How do you get lean abs rather than a bulky six pack ?
Getting a “bulky” six pack would actually be really, really hard. It would require constant training, and a deliberate intention to get it. It won’t...
-
-
-
-
awwh, my dream! :3 ♥
Ok, So I am trying to become a healthier and fitter me but I cant seem to get rid of the my love handles on my hips… Besides that and wanting my abs to pop out more I am happy with where my body is. But if you could give me some advice on how to help me get further and really eliminate my body fat that would be GREAT!! :)
submitted by runforfit
submitted by smallcitysecrets
Jillian Michael’s 30 Day Shred:
P90x:
•Ab Ripper X (part 2)
•Back and Biceps
•Cardio X
•Chest and Back
•Chest, Shoulder, and Triceps
•Core Synergetics
•Kenpo X
•Legs and Back
•Plyometrics
•Shoulders and Arms
•Stretch…
